YogaForce Helps Promote Cesar Millan’s BETTER HUMAN, BETTER DOG
Once again, Annie and Madison were invited to promote the NAT GEO and DISNEY+ show BETTER HUMAN, BETTER DOG. Hopefully, you can see the entire promotion here It was fun! We shot it in my backyard...
View ArticleFrom One Force of Nature to Another with GINGER ZEE of GMA
From One Force of Nature to Another with GINGER ZEE of GMA I was happy to see Ginger Zee doing yoga on The YogaForce A-Line Mat on Instagram. Even HELLO Magazine picked it up! She is a perfect...
View ArticleLifting Your Own Weight How A Healthy Diet Counts
Lifting Your Own Weight How A Healthy Diet Counts I gained weight over the Covid-19 Shutdown in California. And, I am a yoga instructor. I lift my own weight. During the shutdown, when there was...
View ArticleHEY, YOU’RE OUT OF LINE
Oh my God, this time I really mean it. The world has gone nuts. First, a two-year lockdown due to a worldwide Pandemic, and now we could be on the precipice of World War 3! OK, a bit much, but...
View ArticleIs It Important To Warm Up For Yoga?
Is It Important To Warm Up For Yoga? One issue that seems to divide the world of yoga is whether or not a warm-up is required before a yoga session. Some feel that a warm-up is essential before any...
View ArticleYoga vs. Pilates: What Are the Differences?
Are you looking for a way to challenge and strengthen your body? Both yoga and pilates are excellent workouts for core strength and body conditioning. The difference between Yoga vs. Pilates is a...
View ArticleYogaForce In Hawaii: The Animal Connection
Happy 2023! I spent the New Year in Hawaii, teaching yoga in nature to some animals, including humans. It was so nice to finally get back to normal and travel. Covid is still with us, but now it is...
View ArticleThis Blog About Alignment is Brought to You by Chat GBT
Welcome to the funny side of alignment in yoga and life! As a yoga enthusiast, I’ve always found the concept of alignment fascinating. But, as I started to incorporate it into my everyday life, I...
View ArticleDesigning Your Life: Next Steps
When I was in the fifth grade, everyone who was cool had pierced ears, except for me. My mom said the ONLY way I could get them would be for me to earn $350.00 during summer vacation so I could buy...
View ArticleCan Yoga Help You Overcome Smoking?
Can Yoga Help You Overcome Smoking? Cigarette smoking is a deadly habit that is persistently prevalent. An article from Market Research Future estimates that if current cigarette usage trends...
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